How to Make Shroom Tea: A Beginner’s Guide

Hi there, welcome to the world of mushroom tea! In recent years, there has been a significant rise in the popularity and acceptance of mushrooms in various forms, including tea. Mushroom tea, also known as “shroom tea,” is a delicious and healthy way to enjoy the benefits of mushroom. It is a perfect way to indulge in warm and soothing pleasure that offers a wide range of benefits to both body and mind.

Are you wondering how to make shroom tea? It’s easier than you might have thought. In this article, we will walk you through the 12 essential steps to make shroom tea, along with a detailed explanation of each step. We will also provide you with some useful tips and tricks that will help you perfect your cup of shroom tea. So, let’s get started and explore the world of shroom tea!

Steps for How to Make Shroom Te

Step 1: Gather Your Ingredients

The first and foremost step required to make shroom tea is to gather the necessary ingredients. You will require dried mushrooms, tea bags, and a sweetener of your choice. You can use any mushroom of your choice, for example, lion’s mane, chaga, reishi, or cordyceps.

Step 2: Grind Your Dried Mushrooms

After you have gathered your dried mushroom, the next step is to grind them into a fine powder. It will allow water to extract more effective ingredients from the mushroom.

Step 3: Boil Water

Once you have the mushroom material ready, boil water in a vessel. Remember to set your stove temperature to low heat to avoid boiling water rapidly; rapid change in temperature can degrade the medicinal value of mushrooms.

Step 4: Add Tea Bags

Once the water is boiled, the next step is to add a tea bag of your choice. Adding a tea bag will help to mask the earthly flavor of mushroom and let you enjoy the shroom tea.

Step 5: Add Grinded Mushroom Powder

After adding tea bags, add the grinded mushroom powder to the water. Stir the mix ever so often to ensure everything is thoroughly mixed.

Step 6: Let it Steep

Let the tea steep for 10-15 minutes on low heat. Make sure to keep stirring gently and put a lid on the vessel to keep some steam and heat in.

Step 7: Strain the Mix

Next, you will need to strain the mushroom tea using a sieve or cheesecloth. Doing so will remove any mushroom remnants, and you’ll be left with pure shroom tea.

Step 8: Add Sweetener of Your Choice

Shroom tea can be a bit bitter, depending on the mushroom used, so sweetener is often added to balance taste. You can add honey, agave, or sugar, depending on your preference.

Step 9: Reheat if Necessary

After adding the sweetener, reheat your tea if necessary, making sure not to overheat it.

Step 10: Serve!

Your shroom tea is now ready to serve. Pour the tea into a cup and enjoy the health benefits of mushroom tea.

Step 11: Store the Leftovers

If you made more shroom tea than you planned to drink at once, you can store the excess in a suitable container. Make sure to keep it in a cool and dry place for maximum freshness.

Step 12: Experiment with Flavors

Now that you know how to make shroom tea, feel free to experiment with various flavors. You can try different types of mushrooms, tea bags, or even add other herbs or spices to customize your shroom tea.

Explanation on How to Make Shroom Te

Making shroom tea is relatively simple, yet a little tricky. The preparation process involves several steps that need to be carefully followed to ensure the best results. Let’s dive into a few complexities that you might run into.

The first step in preparing shroom tea is selecting the right mushroom. Each mushroom has its unique taste and benefit; some are good for the mind, while others are good for the body. After deciding on your mushroom, choose the right amount of mushroom for preparing your tea. Using too little mushroom will give you watery tea, while using too much can make it undrinkable.

The second and third steps are grinding the dried mushrooms and boiling water, respectively. Make sure to grind the mushrooms into fine power to allow the water to extract maximum benefit from the mushroom. Boil the water at low temperature, or else it might destroy essential nutrients present in the mushroom.

When you have added grinded mushroom powder to tea and letting it steep for a while, make sure to keep stirring it gently. Leaving the mix without stirring can cause the water to absorb too much mushroom and make the taste too strong.

Tips and Tricks for How to Make Shroom Te

1. Choose the Right Mushroom

There are various types of mushroom available, each with its unique taste and benefit. Take some time to learn about different mushrooms’ properties and benefits before choosing the mushroom for your shroom tea.

2. Use Quality Mushroom

The quality of mushroom affects the tea’s overall taste and benefit. Use high-quality mushroom to ensure that you get the best tasting and most health-benefiting tea.

3. Balance the Tea Flavor

Shroom tea can be a bit dense to drink. Adding artifical or natural sweetener helps to balance the flavor.

4. Avoid Rapid Temperature Changes

Mushroom is delicate and easily susceptible to change in temperature. Soaking the mushroom in boiling water or rapidly changing temperature can affect the mushroom’s nutrient value.

5. Experiment with Various Spices

Adding different spices, herbs, and other ingredients will help to bring about a unique taste and benefit to your tea.

6. Store Properly

Make sure to store the leftover shroom tea in the refrigerator or cool and dry place to keep it fresh for enjoyment.

7. Start with a Small Dose

Mushroom tea is generally safe, but it can have some mild side effects, such as nausea or dizziness. Start with a small dose and wait to see how your body reacts to it.

8. Keep Water to Mushroom Ratio

Make sure to use the correct ratio of water to mushroom to get the perfect taste and balance of nutrient value.

9. Use Tea Bags

Using tea bags helps to mask the mushroom’s intense flavor and let you enjoy the shroom tea.

10. Consult with Your Physician

If you have any kind of medical condition or taking prescribed medicines, consult with your physician before consuming any beverage, including shroom tea.

There you go! Now you know how to make shroom tea. With these steps and tips, you can enjoy a warm and cozy cup of shroom tea at any time, knowing that it not only tastes good but is good for your body and mind.

Advantages and Disadvantages of Making Shroom Tea


1. Faster onset: Drinking shroom tea allows for a quicker onset of effects compared to eating raw mushrooms. This is due to the fact that the psilocybin in the mushrooms is extracted more efficiently in hot water.

2. Ease of ingestion: For some, the taste of raw mushrooms can be hard to stomach. Shroom tea can be a more pleasant way to ingest the substance, as it can be sweetened or flavored to taste.

3. Accurate dosing: With raw mushrooms, it can be difficult to accurately measure the amount of psilocybin being ingested. Shroom tea provides a more precise and controlled method of dosing.

4. Reduced digestive issues: For those who experience digestive issues after consuming raw mushrooms, making shroom tea can alleviate those problems by removing the need for the body to break down the fibrous material in the mushrooms.

5. Longer shelf life: Dried mushrooms can be stored for a longer period of time than fresh mushrooms, allowing for more flexibility in making shroom tea.


1. Preparation time: Making shroom tea can take significantly longer than simply eating raw mushrooms as it involves an extraction process.

2. Potency: Shroom tea may be more potent than consuming raw mushrooms, resulting in a stronger and potentially overwhelming psychedelic experience.

3. Shorter duration: The effects of shroom tea can have a shorter duration compared to eating raw mushrooms.

4. Inaccurate dosing: If not prepared correctly, it can be difficult to measure the dosage of psilocybin in shroom tea. This can lead to taking too much or too little of the substance.

5. Taste: While sweeteners and flavors can be added to shroom tea, some may still find the taste of the brewed mushrooms unpleasant.


1. What are shrooms?

Shrooms, or magic mushrooms, contain a psychoactive compound called psilocybin, which induces a psychedelic experience when consumed.

2. Is it legal to make shroom tea?

The legality of making shroom tea varies by location. In some places, it may be legal to possess, purchase, and consume shrooms, while in others it may be considered a criminal offense.

3. How do I prepare the shrooms for tea?

Before making shroom tea, you need to dry and crush the shrooms into a fine powder. You can use a coffee grinder or a mortar and pestle for this purpose.

4. How much should I use?

The recommended dosage for shroom tea is typically 1-2 grams of dried mushrooms per person. However, it’s important to start with a lower dose and gradually increase it to avoid a bad trip.

5. What ingredients do I need?

You only need a few simple ingredients to make shroom tea, including dried shrooms, water, and a tea bag (optional). You can also add honey or lemon to improve the taste.

6. How do I make the tea?

To make shroom tea, bring water to a boil and then add the dried shrooms and a tea bag (optional). Reduce the heat and simmer for 15-20 minutes, then strain the tea into a cup and add honey or lemon (optional).

7. How long does it take to kick in?

The effects of shroom tea can take anywhere from 20-60 minutes to kick in, depending on various factors such as dosage and metabolism.

8. What are the effects of shroom tea?

The effects of shroom tea can include altered perception, hallucinations, spiritual experiences, and enhanced creativity. It’s important to be in a safe and comfortable environment when consuming shrooms.

9. Can shroom tea be dangerous?

While shrooms are generally safe when consumed in moderate doses, they can be dangerous when consumed with other substances or in high amounts. Shrooms can induce intense fears and panic attacks, so it’s important to have a sober friend present.

10. What should I do if I have a bad trip?

If you experience a bad trip, it’s important to stay calm and remind yourself that it will pass. Try to change your environment, listen to calming music, or meditate. It may also be helpful to have a trusted friend present.

11. How long do the effects last?

The effects of shroom tea can last anywhere from 3-6 hours, depending on the dosage and individual factors such as metabolism.

12. Can I overdose on shrooms?

While it’s technically possible to overdose on shrooms, the likelihood is low when consuming moderate doses. The effects of an overdose can include nausea, vomiting, disorientation, and confusion.

13. How should I store my shrooms?

It’s best to store your dried shrooms in an airtight container in a cool, dry place away from sunlight to preserve their potency. Be sure to keep them out of reach of children and pets.

Conclusion: How to Make Shroom Tea

Are you interested in taking shrooms but hesitant to chew them whole? Shroom tea might be the perfect solution for you! Not only is it a more palatable option, but it also provides a smoother and faster onset of effects. Making shroom tea may seem intimidating, but it is actually a straightforward process that can be done with just a few steps and ingredients. In this article, we have outlined a simple recipe to help you make shroom tea at home.

To start, you will need to gather the following ingredients and tools:
– 1-2 grams of dried mushrooms per serving
– Tea bags (any flavor will do)
– Lemon juice or alternative acidic ingredient (optional)
– Honey or sweetener (optional)
– Saucepan
– Strainer
– Mug or teapot

Begin by measuring your desired amount of dried mushrooms per serving. Keep in mind that 1-2 grams is considered a low to moderate dose, while anything over 3.5 grams may be considered a high dose.

Next, bring 2-3 cups of water to a boil in a saucepan. Add the dried mushrooms and turn down the heat to a low simmer. Let the mixture simmer for 15-20 minutes.

Once the time has elapsed, remove the saucepan from the heat and strain the liquid into a mug or teapot.

If desired, add a tea bag of your preferred flavor. This will help camouflage the earthy taste of the shrooms and add a pleasant aroma to your tea.

Additionally, you can add a squeeze of lemon juice or another acidic ingredient to enhance the effects of the psilocybin. The acidic environment converts the inactive psilocybin molecules into psilocin, which is the compound responsible for the trip.

Finally, sweeten to taste with honey or another sweetener. Sit back, relax, and enjoy your shroom tea!

Closing: How to Make Shroom Tea

In conclusion, making shroom tea is a simple and easy way to consume psilocybin mushrooms. With just a few ingredients and a little bit of preparation, you can enjoy a pleasant and delicious beverage that will take you on a journey of self-discovery and spiritual growth.

It is important to remember that psilocybin mushrooms are a powerful substance and should be approached with caution and respect. Always start with a low dose and be aware of your own limits and tolerance. Never drive or operate machinery while under the influence of shrooms.

Lastly, we hope this guide has been helpful in showing you how to make shroom tea. Remember to brew responsibly, and we wish you a safe and enjoyable journey through the cosmos of your own mind. Until next time!